National Bike Week

A different look for #BikeWeek

Although we might not be able to go on the long bike rides we wish, this is still the perfect time to test out your pedals or even start on them for the first time. With route recommendations and top tips from our expert, you’ll still have just as much fun. 

Daley’s daily tips


Brain Daley, one of our cycling coaches, will be sharing tips on a range of cycling topics on both Lee Valley Regional Park and Lee Valley VeloPark’s social media. From checking if your bike is in good condition to ride to how to start cycling to work to confidence for rusty riders, Brian covers it all for new and experienced riders alike.

Follow Lee Valley Regional Park


Follow Lee Valley VeloPark



Our cycling top five! 

We've picked our favourite five cycling routes across the park this Bike Week. Taking you furthest north and the deepest south of Lee Valley Regional Park, we're sure you'll discover something new on your journey. Click on the links below to download the maps and just keep on pedalling!

Golden Circle

This route will take you from Olympic glory to wild marsh land. Uncover hidden history, read great poetry and seek out urban wildlife all on this six mile circular route.

 Download the PDF of this route

 Download the GPX of this route 



Explosive Pedal Power

Discover what Lee Valley Regional Park is about with this cycle route. From the regenerated MOD site that is now Gunpowder Park to Lee Valley White Water Centre, there's plenty to see, watch and do.

Download the PDF of this route

Download the GPX of this route



The Artway Route 1

Time to play dot to dot throughout the park! Scattered with artworks that the kids will love and you'll want to get that Instagram post next to it. This is the prefect family route. 

Download the PDF of this route

Download the GPX of this route 



Fishers Green Foray

Fancy something a little bit more challenging? Try this 12 mile ride around the outer edge of the 1,000 acre River Lee Country Park. See how our farmlands are manged and spot the wonderful wildlife that calls the park its home.

Download the PDF of this route

Download the GPX of this route




Tale of Two Rivers

Our most northerly route selected for Bike Week. With some road riding, you can make it to the tranquil nature reserve of Stanstead Innings while following both the River Stort and the River Lee Navigation.

Download the PDF of the route

Download the GPX file of this route 

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