Cycling for health weekly ride

Cycling for Health - Weekly Ride

Join us for a scenic bike ride through Lee Valley Regional Park and Epping Forest organised by Epping Forest District Council Community. This programme of weekly rides gives you, family and friends the opportunity to learn more about the park and discover new open spaces right on your doorstep.

Rides last approximately two hours and will cover distances between 10km to 15km. Routes will also include a variety of terrains including tarmac, solid earth and redgrow. There will be an opportunity to stop and take in the scenery, have refreshments and socialise with fellow riders.

Essential information

• Places are limited. Please book in advance to secure your space

• Arrive 30 minutes before the start time of your ride session in order to register

• Hired bikes must be booked 48 hours prior to the session you wish to attend. Please contact Epping Forest District Council on the number at the bottom of this page.

• Rides will continue to take place in rain. However, in extreme weather conditions such as high winds, lightening or snow, rides may be canceled

Top tips

• Wear comfortable clothing and remember to check the expected weather conditions before you arrive

• Bring a small rucksack to safely store a rain jacket, refreshments and some money

Booking

To book your place or find out more information, click the 'book now' button below or call 01992 564226